{"id":31,"date":"2010-06-29T03:21:13","date_gmt":"2010-06-29T03:21:13","guid":{"rendered":"https:\/\/ashlandtfc.apluswebsite.com\/?page_id=31"},"modified":"2025-11-06T11:39:20","modified_gmt":"2025-11-06T19:39:20","slug":"fitness","status":"publish","type":"page","link":"https:\/\/ashlandtfc.org\/?page_id=31","title":{"rendered":"Fitness"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">AFTC&#8217;s facility provides cardio and strength training equipment, a fitness studio, yoga classes and fitness classes.<br \/>\nFitness classes are included with all fitness and combo memberships.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>ATFC offers the following classes:<\/strong><\/p>\n<ul>\n<li>Yoga Classes<\/li>\n<li>Pilates Classes<\/li>\n<li>Aqua Fit Classes<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>ATFC also offers:<\/strong><\/p>\n<ul>\n<li>Personal Training<\/li>\n<li>Group Fitness Classes\u00a0<\/li>\n<li>Complete Weight Room Facility<\/li>\n<li>Strength Training Classes<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Daily fitness classes and personal or small group training are taught by our skilled and qualified <a href=\"https:\/\/ashlandtfc.org\/?page_id=55\">fitness staff<\/a>. To learn more view our <a href=\"https:\/\/ashlandtfc.org\/?page_id=53\">Fitness Calendar<\/a>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/ashlandtfc.org\/wp-content\/uploads\/2025\/06\/IMG_9506-e1751050741437.jpg&#8221; title_text=&#8221;IMG_9506&#8243; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; min_height=&#8221;220.4px&#8221; custom_padding=&#8221;0px||16px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/ashlandtfc.org\/wp-content\/uploads\/2018\/01\/slider3.jpg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; min_height=&#8221;100px&#8221; custom_margin=&#8221;-12px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/ashlandtfc.org\/wp-content\/uploads\/2025\/07\/image0-3-e1753210463721.jpeg&#8221; title_text=&#8221;image0 (3)&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; min_height=&#8221;134.8px&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/ashlandtfc.org\/wp-content\/uploads\/2018\/01\/slider2.jpg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; min_height=&#8221;199px&#8221; custom_margin=&#8221;-13px|||||&#8221; custom_padding=&#8221;19px||4px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AFTC&#8217;s facility provides cardio and strength training equipment, a fitness studio, yoga classes and fitness classes. Fitness classes are included with all fitness and combo memberships.ATFC offers the following classes: Yoga Classes Pilates Classes Aqua Fit Classes ATFC also offers: Personal Training Group Fitness Classes\u00a0 Complete Weight Room Facility Strength Training Classes Daily fitness classes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>AFTC's facility provides cardio and strength training equipment, a fitness studio, yoga classes and fitness classes. Fitness classes are included with all fitness and combo memberships.<\/p>\r\n<p><strong>ATFC offers the following classes:<\/strong><\/p>\r\n<ul>\r\n\t<li>Yoga Classes<\/li>\r\n\t<li>Pilates Classes<\/li>\r\n\t<li>Acqua Fit Classes<\/li>\r\n\t<li>Strength Training Classes<\/li>\r\n<\/ul>\r\n<p><strong>ATFC also offers:<\/strong><\/p>\r\n<ul>\r\n\t<li>Personal Training<\/li>\r\n\t<li>Fitness Orientations<\/li>\r\n\t<li>Group Fitness Classes<\/li>\r\n\t<li>Specialty Seminars and Classes<\/li>\r\n\t<li>Complete Weight Room Facility<br \/>\r\n <\/li>\r\n<\/ul>\r\n<p>Daily fitness classes and personal or small group training are taught by our skilled and qualified <a href=\"https:\/\/ashlandtfc.org\/?page_id=55\">fitness staff<\/a>. To learn more view our <a href=\"https:\/\/ashlandtfc.org\/?page_id=53\">Fitness Calendar<\/a>.<br \/>\r\n<br \/>\r\n<br \/>\r\n<\/p>\r\n<p><img class=\"alignnone wp-image-3484\" src=\"https:\/\/ashlandtfc.org\/wp-content\/uploads\/2018\/01\/slider.jpg\" alt=\"\" width=\"500\" height=\"391\" \/>\u00a0 <img class=\"alignnone wp-image-3490 size-full\" src=\"https:\/\/ashlandtfc.org\/wp-content\/uploads\/2018\/01\/slider6.jpg\" width=\"500\" \/> <img class=\"alignnone size-full wp-image-3486\" src=\"https:\/\/ashlandtfc.org\/wp-content\/uploads\/2018\/01\/slider3.jpg\" alt=\"\" width=\"500\" \/>\u00a0 <img class=\"alignnone size-full wp-image-3485\" src=\"https:\/\/ashlandtfc.org\/wp-content\/uploads\/2018\/01\/slider2.jpg\" alt=\"\" width=\"500\" \/><\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":34,"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":7034,"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions\/7034"}],"wp:attachment":[{"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}