{"id":43,"date":"2010-06-29T03:30:23","date_gmt":"2010-06-29T03:30:23","guid":{"rendered":"https:\/\/ashlandtfc.apluswebsite.com\/?page_id=43"},"modified":"2026-02-09T12:06:03","modified_gmt":"2026-02-09T20:06:03","slug":"swimming","status":"publish","type":"page","link":"https:\/\/ashlandtfc.org\/?page_id=43","title":{"rendered":"Swim"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;13px|||43px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;|0px||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #09793d;\"><\/span><\/h2>\n<p><span style=\"color: #09793d;\"><\/span><\/p>\n<p><span style=\"color: #09793d;\"><\/span><\/p>\n<h2><span style=\"color: #09793d;\"><a href=\"https:\/\/ashlandtfc.org\/?attachment_id=6177\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ashlandtfc.org\/wp-content\/uploads\/2023\/02\/Pool-original-1-300x225.jpg\" width=\"387\" height=\"290\" alt=\"\" class=\"wp-image-6177 alignnone size-medium\" style=\"display: block; margin-left: auto; margin-right: auto;\" \/><\/a><\/span><\/h2>\n<h2><span style=\"color: #09793d;\">Ashland Tennis &amp; Fitness Club Pool<\/span><\/h2>\n<p>Come on down for a swim! The water is a pleasant 80-82 degrees, perfect for the lap swimmer looking for a comfortable workout. Low chlorine levels make this pool easy on your skin.\u00a0 The pool is open to members year round.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #0c71c3;\"><a href=\"https:\/\/ashlandtfc.org\/wp-content\/uploads\/2026\/02\/Pool-Use-Guidelines.pdf\"><span style=\"text-decoration: underline;\">Link to Pool use guidelines<\/span><\/a>\u00a0<\/span><\/p>\n<ul>\n<li>25 yard full length indoor lap swimming pool<\/li>\n<li>Three individual private swim lanes<\/li>\n<li>1\/2 hour -1 hour swim reservations<\/li>\n<li>Low chlorine levels<\/li>\n<li>Water at 80-82 degrees<\/li>\n<li>Private Men\u2019s and Women\u2019s Spa Pools and Saunas<\/li>\n<li>No Life Guards<br \/>\n<h2><span><\/span><\/h2>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: center;\"><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #09793d; font-size: 23px;\">Swim Lessons \u2013 Junior &amp; Adult<\/span><\/p>\n<p><strong>Cost:<\/strong> $25 for \u00bd hour private lesson &amp; $20 for semi private lesson, per person.<\/p>\n<p><strong>Schedule:<\/strong> Contact Coach Janine Smith directly to schedule at <span style=\"color: #2f8716;\">swim.janine.atfc@gmail.com.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #09793d; font-size: 23px;\">Lap Swimming Only<\/span><\/p>\n<p>No lifeguard on duty. Children 14 yrs old and under must be able to lap swim.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #09793d; font-size: 23px;\">Membership<\/span><br \/>\n<a href=\"https:\/\/ashlandtfc.org\/?page_id=1791\">Click here<\/a> to visit our membership rates page.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ashland Tennis &amp; Fitness Club Pool Come on down for a swim! The water is a pleasant 80-82 degrees, perfect for the lap swimmer looking for a comfortable workout. Low chlorine levels make this pool easy on your skin.\u00a0 The pool is open to members year round.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h4>ATFC Pool<\/h4>\r\nCome on down for a swim! The water is a pleasant 80 degrees, perfect for the lap swimmer looking for a comfortable workout. Low chlorine levels make this pool easy on your skin.\u00a0 The pool is open to members year round.\r\n<ul>\r\n \t<li>25 meter full length indoor lap swimming pool<\/li>\r\n \t<li>Low chlorine levels<\/li>\r\n \t<li>Water at 82 degrees<\/li>\r\n \t<li>Private Men\u2019s and Women\u2019s Spa Pools and Saunas<\/li>\r\n \t<li>No Life Guards<\/li>\r\n<\/ul>\r\n<h1><\/h1>\r\n<h4>Junior Swim Program<\/h4>\r\n<strong>Practice Hours:<\/strong>\u00a0Wednesdays & Thursdays from 5:45 pm -\u00a06:45 pm. \u00a0Cost is $60 per month or $9 per drop in.\r\n\r\nCoach Janine Smith will cover swim stroke techniques as well as endurance training and turns. This program is designed to prepare juniors for competitive swimming.\r\n\r\nPrivate\/semi private swim lessons are also available on Tuesdays and Thursdays from 3-5:00pm. Cost is $25 for \u00bd hour private & $20\/person for a semi private.\u00a0 Schedule at the front desk.\r\n\r\n<strong>Coach:<\/strong> Janine Smith \u00a0<a href=\"tel:%28541%29%20821-1829\" target=\"_blank\" rel=\"noopener\">(541) 821-1829<\/a>\r\n<h4 style=\"text-align: center;\"><\/h4>\r\n\u00a0\r\n\r\n<h2><span style=\"color: #09793d;\">Membership<\/span><\/h2>\r\n<p><a href=\"https:\/\/ashlandtfc.org\/?page_id=1791\">Click here<\/a> to visit our membership rates page.<\/p>\r\n<p>\u00a0<\/p>\r\n\u00a0","_et_gb_content_width":"","footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43"}],"version-history":[{"count":78,"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":7078,"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions\/7078"}],"wp:attachment":[{"href":"https:\/\/ashlandtfc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}