+ Adult Tennis Program Schedule
ADULT CLASSES One hour classes have $3 court fee and one and half hour classes have a $4.50 court fee that will be added to lessons below for non‐premium members and non‐members. Non-members will also have an additional $12,00 non-member fee for each lesson.
REGISTRATION REQUESTED PLEASE:
Please register online by clicking the “Register for Classes” at the bottom of this page or by calling the front desk at 541-482-4073.
Please register at least 24 hours before each class. If there is not a minimum of 3 players registered 24 hours before class time, the class may be cancelled.
Safe Practices while at ATFC
Bring your own towel for use on the court as the towel service is not available until further notice.
Please remember the following:
- Regularly wash your hands with soap and water for at least 20 seconds, or use the hand sanitizers located around the club (all have a minimum 60% alcohol).
- Avoid touching your face
- PLEASE: Do not come to the club if there is any question that you are not a 100% well.
- Cough or sneeze into your elbow.
CARDIO – 3.5+ Clinic
Mondays 6:15-7:15 pm
Members $20 / Non-Members $29
Class will focus on technique, strategy, and cardio. Learn what it takes to refine areas of your game to advance to the next level,
while getting a good workout in the process.
8 players maximum
3.5 & Below Singles Clinic
Tuesdays 1:00-2:00 pm (for the summer)
Members $20 / Non-Members $29
Class will focus on technique, strategy and cardio. Learn what it takes to refine areas of your game to advance to the next level, while getting a good workout in the process.
8 players maximum
BEGINNING Clinic
Tuesdays 6:15-7:15 pm
Members $20 / Non-Members $29
New to tennis? Haven’t played in a while? Need a refresher lesson? This is the class for you. If you’re a beginner, we’ll start with all the basics and teach you the proper grips and strokes, including the forehand, backhand, volley, overhead, serve and return. You’ll also learn to rally and keep score.
8 players maximum
CARDIO – All Levels
Wednesdays 12:00-1:00 pm
Members $20 / Non-Members $29
Cardio Tennis pushes your fitness to a new level with a high energy workout! It’s a fun group activity featuring drills to give players of all abilities an ultimate high energy workout. Includes warm-up, cardio workout, and cool down phases. Cardio tennis is a healthy, new way to get in shape and to burn calories.
8 players maximum
4.0+ Clinic
Wednesdays 6:15-7:15 pm
Members $20 / Non-Members $29
A fast-paced workout with lots of drills and games. Play situations, movement & patterns of play are incorporated. Players should be able to hit cooperatively with others and sustain a rally with both ground strokes and volleys.
6 players maximum
3.5 – 4.0 Clinic
Thursdays 12:00 -1:00 pm
Members $20 / Non-Members $29
A fast-paced workout with lots of drills and games. Play situations, movement & patterns of play are incorporated. Players should be able to hit cooperatively with others and sustain a rally with both ground strokes and volleys.
8 players maximum
3.0 + Clinic
Thursdays 6:15 – 7:15 pm
Members $20 / Non-Members $29
Class will focus on technique, strategy and cardio. Learn what it takes to refine areas of your game to advance to the next level, while getting a good workout in the process.
8 players maximum
3.0-3.5 DOUBLES Clinic w/ Gail
Fridays 10:00-11:30 am
Members $20 / Non-Members $29
Class will focus on doubles technique, strategy and cardio. Learn what it takes to refine areas of your game to advance to the next level, while getting a good workout in the process.
8 players maximum
SATURDAY CARDIO – Beginner/Intermediate
Saturdays 9:00-10:00 am
Members $20 / Non-Members $29
Cardio Tennis pushes your fitness to a new level with a high energy workout! It’s a fun group activity featuring drills to give players of all abilities an ultimate high energy workout. Includes warm-up, cardio workout, and cool down phases. If you want to find a healthy, new way to get in shape and to burn calories…try Cardio Tennis.
12 players maximum
SATURDAY CARDIO – Intermediate/Advanced
Saturdays 10:00-11:00 am
Members $20 / Non-Members $29
Cardio Tennis pushes your fitness to a new level with a high energy workout! It’s a fun group activity featuring drills to give players of all abilities an ultimate high energy workout. Includes warm-up, cardio workout, and cool down phases. If you want to find a healthy, new way to get in shape and to burn calories…try Cardio Tennis.
12 players maximum
SATURDAY CARDIO – Advanced
Fridays 11:00-12:00 pm
Members $20 / Non-Members $29
Cardio Tennis pushes your fitness to a new level with a high energy workout! It’s a fun group activity featuring drills to give players of all abilities an ultimate high energy workout. Includes warm-up, cardio workout, and cool down phases. If you want to find a healthy, new way to get in shape and to burn calories…try Cardio Tennis.
12 players maximum
Private Tennis Lessons
1/2 hour and semi-private $34.00
1 hour $60.00
1 1/2 hour $94.00
Call 541-482-4073 to schedule
Adult Tennis Schedule Printable